Migraine and Headache Diaries
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Description
If you get regular migraine attacks or headaches, chances are your doctor will recommend you complete a migraine/headache diary at some stage. Migraine and headache diaries can be very helpful in diagnosis, identifying triggers, measuring the efficacy...
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Published 04/08/21
Do you ever suffer from overwhelming anxiety? The kind of anxiety that weighs on you, pressing you down and taking away your motivation to get things done. Do you wake up in the night with thoughts of all the things you need to do running through your...
Published 04/08/21
We're back with Part 2 of our series on Magnesium. This week we look at the different types of magnesium supplement, and ways to avoid the laxative effect. We talk about ReMag (the ionic form of magnesium supplementation), Magnesium Citrate, Magnesium...
Published 03/01/21