Reducing Stress During the Holiday Season
Listen now
Description
It's a wrap! We're closing our Season One of the Migraine Magic Podcast with 30 tips to get you through the holiday season. Even though it should be a time of relaxing and refreshing ourselves after the year just gone, too often the holidays cause us...
More Episodes
Published 04/08/21
Do you ever suffer from overwhelming anxiety? The kind of anxiety that weighs on you, pressing you down and taking away your motivation to get things done. Do you wake up in the night with thoughts of all the things you need to do running through your...
Published 04/08/21
We're back with Part 2 of our series on Magnesium. This week we look at the different types of magnesium supplement, and ways to avoid the laxative effect. We talk about ReMag (the ionic form of magnesium supplementation), Magnesium Citrate, Magnesium...
Published 03/01/21