Changing bad habits into good ones - Listen - Save that for the

Changing bad habits into good ones

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Description

Habits influence our mood, motivation, productivity, but why do we often stick to bad ones and struggle to develop healthy ones? Listen for reasons why and tips to improve your habits. It’s simpler than you think! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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