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Narasimharaju Perumal
Narasimharaju Perumal Podcast
Hi, I'm Narasimharaju. I'm A Software Technologist Turned Certified Master Health Coach.
The purpose of this podcast is to have a heart-to-heart talk to help you get healthier, fitter, and stronger — and stay that way for the rest of your life.
My core intention is to spark that "fire of habit building" in the core of your heart so that you can go out there, take simple and small actions consistently and get massive results in every aspect of your life.
Thanks for being here. Let's stay connected.
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Recent Episodes
In this eye-opening podcast, we're delving into the transformative power of quality sleep and how it can unlock the secrets to living an enriched life. 💤
Quality sleep is the cornerstone of well-being, impacting everything from our physical health to mental clarity and emotional balance. We'll...
Published 03/27/24
Published 03/27/24
In today's fast-paced world, finding strategies to thrive amidst stress is essential for both personal and professional growth.
Join me in this insightful podcast as I delve into proven techniques that empower you to manage stress, cultivate a healthy mindset, and achieve balance in your life....
Published 02/06/24
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