Too often we issue apologies just to keep the peace while compromising ourselves. If you fall into that category, quit doing that. It’s a new year, stop apologising for the way you feel, stop explaining why you don’t want to do certain things. Yes, it’s okay to have an opinion and people must respect that. Please, stand up for yourself and say no when appropriate, no long talking. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mind-a-bobble/message