I get it, I really do. It's fun to say catchy slogans and our mind loves a good rhyme and humor feels really good especially in the hard times. Even with all of that being true, there is also truth that some slogans and phrases and rhymes and humor- are bad for us. They feel good in the moment and then unintentionally work their way into our subconscious mind and change the focus of our lives and what we seem to be looking for each day. All of a sudden we feel angry and stuck. We start complaining more than before and losing our patience with our kids and spouse. Why? Unintentional programming with a mix of experiences and a pinch of influences. It all adds up and makes a big impact. This episode is unpacking "nap trapped" as a way to share perspective that makes a difference and the way you can keep what you love about catchy phrases while protecting your feelings of empowerment at the same time. You are a mommy and a difference maker by nature. The new MOMMY Mindset Course is coming so, so soon and it is designed to teach you practical mindset tools and skills that you can practice and sharpen EVERYDAY while finally feeling like the gentle, soft, empowered, cared for and remarkable mommy of your home. Thank you for being here and caring about words as much as I do. Thank you for bettering yourself with me so we can give our kids an incredible head start in life and loving relationships. Here's the Instagram MOMMY Mindset Course Tess Romero