I love it when I have a story to share of a recent experience and that is just what I have in store for you today. My husband baked my sourdough starter (that I have tenderly babied for a month to get going) to 300 degrees ... wowza. Now, I could have harshly reacted and expressed disappointment on to him and justified every second of my behavior, and I didn't. What if we didn't do what we could justify, and instead chose to do what could lead to better interactions and truly teaching others how to treat us through the way we treat them? Ironically, I did the same thing to my sourdough starter the very next day and that is when the power of my chosen response really clicked for me. Listen along and reflect on where and how you'd like to intentionally shift your chosen responses. The REVIVE Retreat enrollment closes on January 31 and this is my LAST self-discovery and healing retreat for close to two years. Get yourself to this transformative event with us. I am in your corner and cheering you on like a proud mama! Tessa Romero