My boys got into a heated fight while playing together and in my best efforts to help them create space from one another, I was met with "NO!!" I, personally, choose to keep my expectations very clear and focus on saying what I mean and meaning what I say. Hearing "no" in response does not deter me. HOOOOOW?! You're told "no"... now what? How do we keep the calm? How do we stay patient?! How do we stay the course?! I've got this episode loaded up and ready to teach you just that so you can be the calm, steady, constant. Setting the tone of your family and keeping your mind still. I'm constantly sharing mindset like this over on my Instagram if you'd like more daily examples and encouragement. I'll say it once and every day after, START WRITING. Your mind is desperate for some exercise and I have just what you need in the Alignment Journaling Course.