SO EMPOWERING
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“For years I have asked my therapists for steps in order to change my habits. Mostly eating disorder related. I have always been told that there isn’t just a checklist they could give me to fix all my problems. Like Tessa said my love language is act of service and boyyyy am I all about lists. I just wanted a list of things to try, advice on how to implement them, and then take action. I know this change isn’t going to come from a “magic pill” or “secret sauce” I have always known change was going to come from inside me but I didn’t even know how to start. Thank you Tessa, for
giving me tips on how to start changing my constant cycle of thinking. Whenever I come back to a podcast I finish so pumped and excited to implement these changes!! Listen to this, it could change your entire prospective on life. It will take time, goals will not be achieved in one day. Although my therapist told me after two weeks of implementing these tips, I had changed more then I had in 6 months working with them twice weekly at a very well known eating disorder clinic. She even thought if this was working so well, to pause with them and join her coaching program to see how much more I gain which I am excited for. I have been telling everyone I know about it and I hope you enjoy it as well 💕”
Ryl2014 via Apple Podcasts ·
United States of America ·
02/21/22
More reviews of The Momset Podcast
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“Found Tessa through Mamele and it’s been a game changer!!! 1000% recommend. I love the way she speaks so positively on motherhood. And against victim mentality! I felt like I heard so much of that, I stopped all media forms cause I started internalizing it and I let it make me feel negatively...”Read full review »
livlihawley via Apple Podcasts ·
United States of America ·
05/10/24
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“I’m SO grateful I found Tessa! She has reminded me and taught me how to become my best self even when my circumstances feel hard. The way she approaches mindset work is so uplifting and makes me want to keep improving and working towards the person I want to be. I’m a better wife, mother,...”Read full review »
Cherisep via Apple Podcasts ·
United States of America ·
05/08/23
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“Fantastic Podcast!
Tessa’s emotional intelligence is such a gift! I truly enjoy her episodes so much!”
Jess1e_Sarda via Apple Podcasts ·
United States of America ·
04/09/21
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