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Mind & Life Institute
Mind & Life
Exploring frontiers of contemplative science—discussing mind, meditation, and more.
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Ratings & Reviews
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4.8 stars from 344 ratings
Wonderful
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“Wendy is such a refreshing host thanks so much for this podcast!”
Michael and Emma via Apple Podcasts ·
Canada ·
04/04/24
Understand Reward
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“Learning why I keep remembering want
Repeating behavior
Good or Bad… Why …
Desire food or exercise or Love or candy”
rsunnie via Apple Podcasts ·
United States of America ·
02/02/24
Transformation & Lberation
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“While these ideas may not be achieved in my life time, this podcast taps into them. Every conversation is extraordinary. Thank you for it.”
ZACB via Apple Podcasts ·
United States of America ·
12/01/23
Recent Episodes
In this episode, Wendy speaks with neuroscientist and trauma researcher Brian Dias. Brian is one of the pioneers in understanding how trauma can be transferred between generations. Research in this space has helped fuel a major revolution in biology, because itmeans that not just our genes, but...
Published 05/02/24
In this episode, Wendy speaks with neuroscientist and mental health researcher Jyoti Mishra. Jyoti has been investigating how mindfulness and attention training affect our brains, and can help in the context of mental health challenges related to climate disasters and other trauma. This...
Published 04/18/24
Published 04/18/24
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