The last few years has made us all conscious of the role of someone taking care of an unwell family member. I guess the pandemic set this in motion. We saw close friends and their parents taking up the role of a caregiver – sometimes for months. And we have personally seen their lives change....

I am Anovshka, your host for this season. And I am back with another episode of Mindyour Mornings. In the last episode we discussed addiction with Sudha. And that gave me a lot to think about. I started looking at my smoker friend differently. I tried tounderstand why my cousin prioritises her...

When we look at someone who can’t stop drinking regularly, who smokes, whogambles, or is obsessed with video games, someone who shops at the slightest sign of stress… how many of us have judged them? How many of us have looked at them and thought – why can’t they just quit/ stop/ control...