Want to listen to the audio dramas without the running commentary? Look no further! Enjoy the immersive experience of every audio drama from season one of Mindful. Have an idea for a new audio drama? Let me know and maybe you will hear it on season two: [email protected] or...

The reflection in the mirror is unrecognisable and the bombardment of beauty standards on social media is screaming that you ought to look different, how can you love your body? Picking, prodding and poking are dished up in this episode in order to understand the effects BDD can have on our...

A whirlwind of conflicting emotions bubble up, waiting to burst...Follow our character wrestle with their inner turbulent feelings of paranoia, doubt, impulsivity and disregard. Joining us today is counselling psychologist Nicola Graham, who ladles out the complexities of Bipolar II Disorder in...