Grief, Shame & Vulnerability with Dr. Patti Ashley
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Description
Dr. Patti Ashley is a psychotherapist, international speaker, and the author of 3 books: “Living in the Shadow of the Too-Good Mother Archetype", “Shame-Informed Therapy”, and “Letters to Freedom". In this episode, she shares with us her wisdom on grief, shame and vulnerability.
Episode Highlights:
- Dr. Ashley's personal experience of loss & grief
- Insights from her book "Letters to Freedom"
- The phases of grief
- Vulnerability without shame
- The importance of somatic practices in our healing journey
Show notes:
For more information about Dr. Patti Ashley, please visit www.pattiashley.com.
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