John Vervaeke, Associate Professor, and author of the book “Zombies in Western Culture:  A 21st Century crisis” which integrates Psychology and Cognitive Science to address the meaning crisis in Western society, speaks to us today about the Meaning Crisis, Mindfulness and Flow State.  Episode Highlights: - Dr. John Vervaeke's personal journey - What The Meaning Crisis is  - How meaning in our life prevents psychosomatic symptomatology - The meaning of life vs. the meaning in life - How we can cultivate more meaning in our life - Why physical gratification, subjective well-being & meaning in life are important - The correlation between happiness and meaning - The difference between mindfulness and meditation - Unconscious processing and the subconscious mind - What Flow State is - Mindsight resonance - How we can cultivate more mindfulness For more information about Dr. John Vervaeke, please visit http://johnvervaeke.com/ For more information about "Zombies in Western Culture: A Twenty-First Century Crisis" https://www.amazon.ca/Zombies-Western-Culture-Twenty-First-Century/dp/1783743298 Social Media: Youtube: https://www.youtube.com/user/johnvervaeke?app=desktop Twitter:  @vervaeke_john Contact Us [email protected] https://blumatterproject.com/