Mindful Matters Podcast host, Elaine Clark, speaks with Wendy Behary, author of an international bestselling book, “Disarming the Narcissist: Surviving And Thriving With The Self-absorbed”, a step-by-step communication guide to help you cope with and confront the narcissist in your life. Wendy speaks to us about how to effectively navigate narcissism.  Episode Highlights: - Insights from her book "Disarming the Narcissist"  - What is narcissism?  - Overt narcissist vs Covert Narcissist  - The importance of empathic confrontation  - What it’s like to be in a relationship with a narcissist - Signs and traits to look out for  - Most common paths that lead to narcissism  - Establishing healthy boundaries - Ending the cycle of self-blame, self-shame & self-sacrificing choices - How to disarm the narcissist  - Why professional help is often needed for the narcissist to change  - What is Schema Therapy?  - The dysfunctional fit of codependents & narcissists   For more information about Wendy Behary https://disarmingthenarcissist.com/ Social Media: Instagram: @donsanddivasFacebook: https://www.facebook.com/wbeharyTwitter: https://twitter.com/donsanddivasLinkedIn: https://www.linkedin.com/in/wendy-behary-269a8a16/Contact Us [email protected] https://blumatterproject.com/