Mindful Endeavors ep15: Body Confidence, Physical Health and

Mindful Endeavors ep15: Body Confidence, Physical Health and Mental Health, Instant Gratification

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My guest and I talk about body confidence and self-image pitfalls, how physical health plays into mental health and how constantly seeking for instant gratification can have adverse effects. Another great conversation and I know you all will enjoy it.

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Mindful Endeavors ep 40: Mental fatigue and anxiety amongst content creators, the beach and camping

My guest and I go over some of the areas that may give content creators anxiety through our personal experiences. We also talk about some of the things in the outdoors that help alleviate some of that anxiety! another fun conversation I hope you will all enjoy!

Published 07/20/22

MindfulEndeavors

Published 07/20/22

Mindful Endeavors ep 39 Social media filters and general outdoors.

My guest and and I go over what overusing filters on social media can do to our expectations of reality. We also talk things fishing. Plenty more in this conversation I am sure you will enjoy!

Published 06/08/22