Hi everybody, and welcome to Mind.Less.Full π©·
In this podcast, I discuss tools you can incorporate into your life to improve your overall well-being and connect on a deeper level with your authentic self.
My intention in creating this podcast is to help you become more present and help your mind become "less full"
It's all in the name really π
Mind.Less.Full
I will also bring on inspiring guests.
To find out more about me,you can purchase my book below π
https://www.mayobooks.ie/Miracles-Appear-Loved-Ones-Near
Ciara x
Enjoy π
Remember to be your authentic self!
Be kind and sending love,
Ciara π
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Send in a voice message: https://podcasters.spotify.com/pod/show/ciara-omalley4/message
Published 06/01/24
Wohooo we have a very exciting guest for the podcast, listen to hear all. We need your help though, please share with the single and dating people on your life and send me your questions (don't worry it won't be me answering them lol) we will leave them anonymous.
Meditation starts 7.30 mins in,...
Published 05/17/24