Grounding meditation- calling in calm.😊
Listen now
Description
Hello beautiful souls. πŸ’• This is a short grounding meditation to help your awareness back to this present moment. To help ease any aniexty and call in peace & calm. Give yourself permed to disconnect from the world around you and reconnect within. I put the intention that this meditation will finds whoever needs it. Next week Triumph Over Trauma will be back and I will be chatting with another inspiring soul to bring you hope and share some wisdom with you. ENJOY AND THANKS FOR SHOWING UP AND BEING YOU. Love Ciara πŸ˜‡πŸ˜‡πŸ˜‡ --- Send in a voice message: https://anchor.fm/ciara-omalley4/message
More Episodes
OMG!!!!! Thank you universe for putting Frances on my path! This weeks episode is off the charts (can you hear my excitement)........................... In this episode I speak to Frances Kelleher β€œthe love doctor” and absolute legend!! She so kindly answers some of your questions and shares her...
Published 06/08/24
Published 06/08/24
Enjoy πŸ˜‰ Remember to be your authentic self! Be kind and sending love, Ciara 😎 --- Send in a voice message: https://podcasters.spotify.com/pod/show/ciara-omalley4/message
Published 06/01/24