Meditating through anxiety with Niamh
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Description
In this episode I chat with the amazing Niamh Hurney. Niamh shares her experience with anxiety and how it led her to training as a life coach & meditation teacher. Niamh is passionate about helping others connect with there authentic self, to help them quieten the mind and get clarity around the life that they truely desire and then help them to achieve it. Niamh is a bright light in this world and shares so many golden nuggets of wisdom and tools to help you. I'm so grateful we met Niamh. Sending loads of love ๐Ÿ˜˜ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ciara-omalley4/message
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Enjoy ๐Ÿ˜‰ Remember to be your authentic self! Be kind and sending love, Ciara ๐Ÿ˜Ž --- Send in a voice message: https://podcasters.spotify.com/pod/show/ciara-omalley4/message
Published 06/01/24
Published 06/01/24
Wohooo we have a very exciting guest for the podcast, listen to hear all. We need your help though, please share with the single and dating people on your life and send me your questions (don't worry it won't be me answering them lol) we will leave them anonymous. Meditation starts 7.30 mins in,...
Published 05/17/24