EP23 - Why Stress is Good for You
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Description
Stress is universally perceived as a bad thing. What if we tell you that stress is good for you? Nope, we're not just saying this off the top of our hats, but this is based on actual research. In this episode, Sheyaf and Kareem explain why stress is...
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Published 03/03/23
EP59 - The Butterfly Effect - How We Create What We Fear In this thought-provoking episode, we explore the paradox of avoidance - the phenomenon of inadvertently creating the very thing we seek to avoid. We examine how our actions, no matter how small, can lead to unintended consequences, and...
Published 03/03/23
Okay, if you have been following the podcast for a while, you must have noticed that we've had a lot of breaks in between our episodes.  we try our best to be consistent but over the past year, the breaks have increased :)  This is due to sheyaf and Kareem getting busy or tied with work and...
Published 11/15/22