Order Your Copy of Minimalist Moms: Living & Parenting with Simplicity ( https://www.amazon.com/Minimalist-Moms-Living-Parenting-Simplicity/dp/1642505099 ) ---- In today’s bonus episode with Tara Clark ( @modernmomprobs ( http://www.instagram.com/modernmomprobs ) ), we discuss intentionality and mental health - specifically when it comes to social media. Modern technology is not going to change (if anything, it’ll only capture more areas of our lives.) It’s up to us to MODIFY our behavior. While social media can provide an escape, connect us to friends across the globe and become a useful resource for income, it can quickly become an addiction that takes us away from our priorities, and most importantly, our children. It’s something most of us realize but have a hard time actively combating. What do you do to set boundaries and protect mental health in this area? Show Notes for Bonus Episode: Social Media, Mental Health & Intentionality ( http://www.minimalistmomspodcast.com/episodes/bonus-episode-with-tara-clark ) *Enjoy this Podcast?* Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends! *Post a review and share it!* If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. *Questions?* You can contact me through my website ( http://www.minimalistmomspodcast.com/ ) , find me on Instagram ( https://www.instagram.com/diane_boden/ ) , or like The Minimalist Moms Page on Facebook ( https://www.facebook.com/minimalistmomspodcast/ ). *Thanks for listening!* For more updates and episodes, visit the website ( http://www.minimalistmomspodcast.com/ ). You may also tune in on Apple Podcasts ( https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258 ) , Spotify ( https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u ) , Google Podcasts ( https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M ) , or Stitcher ( https://www.stitcher.com/podcast/minimalist-moms ). Advertising Inquiries: https://redcircle.com/brands