Narcissism is definitely one of the most used buzzwords of late... Are you in a relationship with a narcissist? Are a victim of parental narcissism? Are YOU the narcissist?  Today's guest, Richard Grannon, helps us break down the true characteristics of a narcissist and helps teach us how we can deal with the disorder in our own lives.   As an expert in narcissistic abuse and healing from trauma, Richard breaks down everything you need to know!  Narcissism can involve a pattern of self-centered, arrogant thinking and behavior, a lack of empathy for other people, and an excessive need for admiration.  In this episode we learn what to do when encountered with a toxic person, how to break free and then how to heal.  Richard has over 600k subscribers who hang on his every word so tune in!  --- --- --- VISIT OUR AMAZING SPONSORS! --- --- --- ONESKIN Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/  #oneskinpod --- --- --- RO BODY Go to ro.co/understood Sign up today and you’ll pay just $99 for your first month—and $145 a month after that. Medication costs are separate.  --- --- --- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYC Executive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison Goodman   Please like, share, subscribe, and give us a 5-star review!   Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   Listen on Apple, Spotify or wherever you get your podcasts.   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast   Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon