Being a good parent keeps getting harder and harder, but today's guest, Dr. Adolph "Doc" Brown, is here to help!  As a Clinical Psychologist, Parenting Expert and father of eight, Doc Brown has seen it all and thankfully doesn't keep his good advice to himself. Doc Brown breaks down the different parenting styles, what he uses and which ones he thinks are the most successful.  He gives advice on talking to kids about difficult subjects, about childhood trauma and how to unload your emotional backpack. Rachel and Doc get personal and share stories about growing up with trauma, how that manifests in your life, how to get past it and heal.  Doc gives us the steps to parenting success everyone needs to hear! --- --- ---  VISIT OUR AMAZING SPONSORS! --- --- --- AG1If you want to take ownership of your health, it starts with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/Understood --- --- --- DIPSEA Let Dipsea be your go-to place to spice up your me time.  Dipsea is offering an extended 30 day free trial when you go to Dipseastories.com/Understood --- --- --- ONESKINSupport for today's episode comes from OneSkin, founded by a team of 4 female longevity scientists with over 15 years of experience studying the biology of aging.Get 15% off OneSkin with the code UNDERSTOOD at https://www.oneskin.co/ #oneskinpod --- --- --- EARNIN EarnIn is the app that's helping millions of Americans to feel self-sufficient, without falling into debt traps.  Download the EarnIn app and type UNDERSTOOD under podcast.traps.--- --- ---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Rachel on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @RachelUchitelNYCExecutive Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alison GoodmanPlease like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Apple, Spotify or wherever you get your podcasts.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch every episode on YouTube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Misunderstood Podcast Check out Rachel's Patreon: Miss Understood with Rachel Uchitel Patreon