Episode 6 of the WOMEN CRUSHING KONA Series features Kirsten Miller who competed in her first Kona this year in the 55-59 age group!
Listen in to hear:
Kirsten’s dream of racing on the big island,why she thought the Ironman distance was behind her, andthe mindset it required to overcome an...
Published 11/22/23
Episode 5 of the WOMEN CRUSHING KONA Series features Barbora Besperat of Czech Republic who finished 1st in the 30-34 age group and 2nd overall!
Listen in to hear:
how long Barbora has been racing the Ironman distancewhat she claims is her "key to success" (hint: it's a PLACE!)her run...
Published 11/18/23
Episode 4 of the WOMEN CRUSHING KONA Series features Michelle Krebs of Switzerland who finished 2nd in the 25-29 age group and 3rd overall!
Listen in to hear how:
Triathlon changed Michelle's lifeWhat happened out there on the course before (ouch!) and during race dayand why her nickname is now...
Published 11/14/23