Erectile dysfunction (ED) is a problem that affects men of all ages and can be very embarrassing. Many men struggle with performance in bed and turn to supplements or other tips, but the promised results are often not achieved. The information available on ED can be confusing, making it harder for men to manage their sexual life. Poor sexual performance in bed can lead to a loss of self-esteem which may affect other parts of their life. Talking about erectile dysfunction (ED) is not always an easy conversation, but it is important to address the issue if we want to help our men as they age. ED happens when a man can't get or keep an erection firm enough for sexual intercourse. It can be caused by a variety of factors. Aging and certain lifestyle habits are often linked with this condition. Fortunately, there are treatments available that help men regain their sexual health and confidence.  In this episode, sexual performance coach Brian Ayers dives deep into men’s sexual wellness and provides tips for those who are having a tough time in the bedroom. Let’s jump in!   Snapshot of the Key Points from the Episode: [01:32] Brian’s backstory and how he became a sexual performance coach. [04:32] African Fly supplement [06:13] Causes of erectile dysfunction in men as they get older. [09:12] Virgin males under 30 years have increased. Why? [10:50] How do meat and processed foods lower testosterone levels among men? [13:24] Brian’s ESEIS 25 strategy he uses to help his clients. [16:56] What should we be doing to improve our sexual health? [26:40] The benefits and dangers of Viagra. About Brian Ayers - Brian “Uncle B” Ayers is a men’s sexual performance coach with over 23 years of experience. His research into men’s sexual health lead him to create the Men’s Sexual Performance Scale and the revolutionary ESEIS 25 sexual health program, along with 2 books, How To Be A Better Lover In 30 Days or Less and Go Hard.  Brian started his coaching journey as the performance coach for GoodWood, the liquid aphrodisiac. After talking with 1000’s of men, he noted the vast majority would have success with GoodWood while others would not. The difference was in what they were doing to supplement the supplement. In 2019, Brian started sharing his knowledge on YouTube. He now has over 166k subscribers with 10 million minutes of watch time. He connects with people by showing an easy way to build lifelong health without relying on medications. He focuses on helping people build stronger relationships by having superior health for a fulfilling sex life. Brian keeps the show funny, engaging, and very serious…like an Uncle is supposed to. He brings that same energy to interviews as well.   How to connect with Brian Ayers: Website: https://givegoodwood.com/ Instagram: https://www.instagram.com/GiveGoodWood/ Tik Tok: https://www.tiktok.com/@GiveGoodWood Twitter: https://twitter.com/GiveGoodWood Facebook: https://www.facebook.com/GiveGoodWood YouTube: https://www.youtube.com/@BrianAyers23/     About Risa Morimoto - Founder and CEO of Modern Aging, Risa is a certified integrative nutrition health coach. She is passionate about ensuring people live the second half of their life feeling strong, fulfilled, and empowered. Though Risa is the host of the Modern Aging YouTube Channel, she has spent most of her career behind the camera as a producer and director of documentaries (Wings of Defeat, Broken Harmony: China’s Dissidents) and TV (HGTV – House Hunters International, Selling NY, Animal Planet, A&E).  Through Modern Aging, she deep dives and shares her findings on alternative, global approaches to holistic health and wellness.    How to Connect Risa Morimoto: Website - https://thisismodernaging.com/ Instagram - https://www.instagram.com/thisismodernaging/ Youtube - https://www.youtube.com/c/ModernAging Facebook - https://www.facebook.com/thisismodernaging/