Blessings! Brian just returned from his Yoga Teachers Training in Bali so in todays episode we go over his experience and how Travel is such a useful tool to provide us with insight, wisdom, joy and perspective through experiencing a new culture. Some topics we dive into are -The difference between travel and Vacating(vacation) -Best ways to approach a trip. -Why travel is so beneficial -Brians Insights from Bali -Why experience is such a powerful learning technique. -Yoga philosophy of Sat, Cit, Ananda and other reflections from his YTT Thank you all for joining us on this journey and as always we appreciate you listening and would love to hear any thoughts, recommendations or feedback. Lets connect! Akeem: I.G: Akeemo.therapy (https://www.instagram.com/akeemo.therapy/) Richsoulsfitness.com Brian: I.G & FB: Carew_Movement (https://www.instagram.com/carew_movement/) Wholeness!