Episode 110: How To Create Structure In Intuitive Eating (Solo Episode)
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Description
In this episode I share why structure will benefit your relationship with food and your body, and practical tips to help you begin cultivating structure. For the full show notes, transcription, and resources that I discussed in this episode, click here.
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D'Ana Joi, is a coach for multi-passionates and host of the Multi-Passionate Mastery Podcast. She believes having many passions is a gift, not a burden, and is on a mission to rewrite the narrative around “choosing one thing” being the only path to success.
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