Postpartum Anxiety & Intrusive Thoughts with Kate Borsato
Listen now
Description
Join Rachael as she chats with therapist Kate Borsato (@kateborsato on IG) about postpartum anxiety,  intrusive thoughts, and realistic ideas for self care.Kate is a mental health therapist and educator for moms as they transition to and through...
More Episodes
Published 06/07/21
Join your cohosts as they close out the season with a sleep update from their own daughters! Stay till the end to hear a couple other stories sent in by YOU! Find more sleep without sleep training updates in Rachael's IG highlight "sleep stories" @heysleepybaby Please leave us a rating and...
Published 06/07/21
Join Rachael as she speaks with Lindsay Short of @simply.sustainable.parenting as they discuss how to reduce clutter and overwhelm when it comes to baby "stuff" and how to make sustainable choices from diapering to playroom items! Lindsay is a family life educator with years of experience as a...
Published 05/31/21