Welcome to MomCave LIVE, the place where sanity takes a vacation, but our laughter refuses to check out! Today, we're diving headfirst into a topic that's as mysterious as finding matching socks in the laundry – kids' nutrition. Brace yourselves, because we've got the brilliant Heidi Schauster on board, ready to sprinkle some wisdom on the chaos that is our attempt at feeding the tiny humans in our lives. Spoiler alert: processed foods, Doritos, and the occasional truffle salt might just be the unsung heroes of our culinary escapades. So grab your snacks, preferably not hidden under the couch cushions, and let the MomCave shenanigans begin! Her Books:  Nourish and Nurture: https://www.anourishingword.com/the-book 📌 Join our email list for exclusive content, new videos, giveaways, and free nannies. (Okay, that part's a lie...): http://eepurl.com/SJxVj ⚡️Follow us on Twitter: http://www.twitter.com/MomCaveTV 👍 us on Facebook: http://www.facebook.com/MomCaveTV 🎯Pin with Us: http://www.pinterest.com/MomCaveTV 📸 Instagram: http://www.instagram.com/momcavetv 🎬Tik Tok: https://www.tiktok.com/@momcavetv 🍸Our blog/giveaways: http://www.MomCaveTV.com 🖥 Find the MomCaveTV App on: Amazon Fire - https://www.amazon.com/gp/product/B0BH3JHQZS Apple TV - https://apps.apple.com/us/app/momcave/id6443647663 Android TV: https://play.google.com/store/apps/details?id=quickcast.tv.mom_cave Roku - https://channelstore.roku.com/details/6f6be4b40df791dc95eb1ab5ee7b32d8 Binge Networks: https://www.bingenetworks.tv/channel/momcave-15052 Airy TV: https://live.airy.tv/Airy_TV_3/39_MomCaveTV Our Amazon Storefront: https://www.amazon.com/shop/momcavetv Jen:  Welcome to MomCave LIVE where we may have lost our minds, but we haven't lost our sense of humor. I'm Jen and I have a really fun guest. That's not only fun, but informative for you today, and I hope you guys will take advantage of all of her expertise. This is Heidi Schauster. Welcome, Heidi. Heidi Schauster: Thank you so much for having me, Jen.  Jen:  You are very welcome. Um, Heidi sent me an email a while back. And it took us a while to connect, because Oh, my God, kids schedules school life, right. But what caught my eye on Heidi's email, Was it it said in the subject line. Kids need to eat processed foods. And I was both thrilled, mystified, and I don't know. So I wanted to talk like start there as a jumping off point. I always feel like my family doesn't eat healthy enough. But I love food so much and ... Read More: https://www.momcavetv.com/nurture-how-to-raise-kids-who-love-food-their-bodies-and-themselves-heidi-shauster-momcave-live/