Building Self-Worth in 2022 w/Michelle Chalfant
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Therapist and host of “The Adult Chair" podcast, Michelle Chalfant, created an essential roadmap for how to live as emotionally healthy adults. From identifying triggers to learning how to talk to your inner child, she joins Carly and Jade for an impromptu therapy session -- and offers expert advice for building self-worth in the new year.
Find more details about Michelle and “The Adult Chair" podcast here:
https://theadultchair.com/podcasts/
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Published 05/26/22
Published 05/26/22
Our mommies first share their concerns over the current formula crisis and what other mommies are going through. Afterwards, they come up with fun activities you can enjoy with your kids over the Summer. Be sure to share YOUR favorite Summer tips on the Mommies Tell All Facebook group.
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Published 05/19/22
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