Ep 2: Postpartum Depression and Anxiety + How I Overcame it
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Get comfy, because I’m about to share my story from a very challenging time in my life. This episode is all about my struggle with postpartum depression, and how I got through it. If you have experienced postpartum depression and/or anxiety, I hope this gives you hope that you can overcome it.    Postpartum depression is so common, yet it’s something that still isn’t talked about enough. I always say that I just wish someone would have shared their experience with me while I was going through depression after becoming a mom. It would have made all the difference. With that being said, please know you can always reach out to me on IG. I am happy to connect and help you through it. I also recommend talking to your doctor if you feel that you might have postpartum depression.    In this episode I talk about:   My story of postpartum depression and anxiety My experience with being on antidepressants  Symptoms of PPD and anxiety Tips on overcoming PPD   To celebrate the launch of Mommy Diary: The Podcast, I’m doing a giveaway! To enter, rate this podcast 5 stars and leave a positive review! Screenshot your review, add it to your IG stories, and tag me @mommydiary! FIVE winners will receive a $100 Amazon gift card!    Angela’s Resources: Instagram Blog Pinterest  Facebook Youtube
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