In this episode we talk about the Children's Mental Health week What is Children's mental health even and how does it affect you as a mompreneur? Here are some tips to ensure your child's mental health is flourishing, listen to episode for more to help you and your child! - Be intentional when you spend time with them, no phone, no distractions - Ask questions, and don't be afraid, sometimes you might not be ready for their answers and that's ok - Speak to them about friendship and loneliness, these are big topics in your child's life - Ask them about social media, how they feel about social media and how they feel about you using social media  If you or your child is suffering from any mental health issue, please get the right help. Talk to your medical heath provider, trusted family or friends. There's also affordable help available online at betterhelp.com Thanks for listening to this episode, please don't forget to rate and review the podcast. Download my free ebook "4 Steps to online Business Success" at www.roxanablair.com Book a free sales call at calendly.com/theroxanablair Follow me on instagram at www.instagram.com/theroxanablair Thanks for listening and please don't forget to rate and review