Perfectionism or procrastination Welcome to the Mompreneur and More Podcast! In this episode we're going to talk about perfectionism and how it can actually lead to procrastination. As busy moms who are also entrepreneurs, we often feel the pressure to do everything perfectly. But sometimes, that pressure can actually hold us back and prevent us from making progress. In this episode, we'll explore how to recognize perfectionism and ways to overcome it. Understanding Perfectionism Perfectionism is the belief that you or your task must be perfect in order to be successful. It can lead to unrealistic expectations, fear of failure, and procrastination. As a mompreneur, perfectionism can lead to burnout and prevent you from achieving your goals. It's important to recognize when perfectionism is holding you back and to reframe your mindset. The Link Between Perfectionism and Procrastination Perfectionism can often lead to procrastination because the fear of not doing something perfectly can lead to avoidance. This can lead to missed deadlines, unfinished projects, and a lack of progress. It's important to recognize that perfectionism is not necessary for success and that it's okay to make mistakes. Overcoming Perfectionism Start by setting realistic expectations for yourself and your projects. Focus on progress, not perfection. Break down large projects into smaller, more manageable tasks. Celebrate your successes and learn from your mistakes. Remember that perfectionism is not a requirement for success and that it's okay to make mistakes. Conclusion: As mompreneurs, we have a lot on our plates, and perfectionism can add unnecessary stress and pressure. By recognizing the link between perfectionism and procrastination, we can take steps to overcome it and achieve our goals. Remember to set realistic expectations, focus on progress, and celebrate your successes Download my E-Book “4 steps to online business success” at www.ROXANABLAIR.com and book a call with me in calendly.com/theroxanablair