Social psychologist Jonathan Haidt joins Zibby to discuss THE ANXIOUS GENERATION, a must-read investigation into the collapse of youth mental health in the era of smartphones—and a plan for a healthier, freer childhood. Jonathan attributes increasing rates of anxiety and depression among children, particularly girls, to two main factors: the overprotection of children and the rise of social media. He shares his recommendations, including delaying exposure to smartphones, phone-free schools, and encouraging independent, unstructured play. Purchase on Bookshop: https://bit.ly/3yVEIhm Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.