Join us in this eye-opening episode as we dive deep into the often-unseen committee that conspires against the life you truly desire. Dr. Caroline Buzanko, a leading expert in self-help and personal development, sheds light on the undercurrents of the billion-dollar happiness industry and how it's not about consumption, but transformation. We explore the all-too-common state of autopilot living, constantly bogged down by "shoulds" and "need to do's," and the profound realization that in the present moment, there is nothing we have to do. Life exists right here, right now, in these fleeting moments. Dr. Buzanko encourages us to pause and savor the simplicity of existence, like the feel of the floor beneath our feet. This episode is your gateway to understanding and overcoming the invisible barriers that might be holding you back from the life you truly want to live. Don't miss this enlightening conversation that can shift your perspective and set you on a path towards embracing the present moment and transcending those invisible constraints. Tune in now and be ready to unmask your hidden limitations! 🌟 #SelfHelp #HappinessIndustry #Mindfulness #PersonalDevelopment #LivingInThePresent Website: https://drcarolinebuzanko.com/ LinkedIn: https://www.linkedin.com/in/dr-caroline-buzanko/ --- Support this podcast: https://podcasters.spotify.com/pod/show/aligned-with-purpose-in-life-and-leadership/support