You may often hear the term "breaking the marital cycle of codependency" but what does that mean and how do you do it? This week, Michelle Dempsey-Multack is joined by Codependency Counselor Erika Wright to educate listeners on how to recover from co-dependency. Erika turned her own codependency into her passion, and we know you will love what she has to say. Together, Michelle and Erika will cover: Letting go of feeling the need to please everyone in order to not ruffle feathers Breaking generational cycles of co-dependency Sitting in uncomfortable feelings and emotions Healing from co-dependency to ensure you have healthy relationships in the future AND SO MUCH MORE Erika Wright is a Codependency Counselor who is relentlessly passionate about up-leveling my life and supporting others to do the same. Nothing is more thrilling to her than helping people liberate themselves from the conditioning that perpetuates suffering in their lives. Her journey to heal her own codependency has generated some of the most valuable material her life has offered. Waking up to the unhelpful and destructive patterns of codependency woven throughout her family, ancestry, and the culture at large has been transformative and has sparked her commitment to support others in their process of healing codependency. Erika's own healing path and the material her life has offered her is the place from which she counsels others. She is most effective at supporting others when she is sharing authentically from her life experience. Her approach offers a sense of intimacy, directness, relatability, and compassion that she found to be rare among healing professionals. Check out her next 6 month co-dependency group starting in July. Healing Codependency Support & Counseling Group - Healing Codependency with Erika Wright Healing Codependency with Erika Wright - Support + Counseling Groups, Individual Sessions, Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices