Today we talk with Dr. Wendy Bartley, physical therapist and mom of three, about overcoming the overwhelm. She shares the story of finding out she was pregnant with twins when her son was only 7 months old and how her journey as a new mom convinced her to merge her life's work with helping moms.    Follow her on Instagram: @cupfullofme    In case you missed it, September is Baby Safety Month! Follow us on IG @mommyknowsbest to see our baby safety tips for this month!  Listen to our Peanut Pod (MomTalks with Christa) on September 15th at 1 PM CST! Download the Peanut app here: https://www.peanut-app.io/  Join our Facebook Room every first week of the month! See more details in our FB group with over 30K moms: https://bit.ly/MKB_MomGroup  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest    Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv    Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z     This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.    Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest    MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    Queens On A RollThis podcast was created to educate & inspire people about the ably different...Listen on: Apple Podcasts   Spotify Soraya -Be Convinced! Sharing Lifechanging Stories of HopeHost Soraya Coffelt shares lifechanging stories of hope to encourage and motivate you.Listen on: Apple Podcasts   Spotify