Two-time Emmy and three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Karon Joseph Riley. He co-stars in the popular The Black Hamptons series on BET+. His book navigates life's ups and downs and uncovers the importance of perseverance, resilience, and determination. It shares his insightful reflections entitled "Keep Pedaling: Things I Learned On My Bike."   Whether facing steep inclines or unexpected detours, he learns to embrace challenges as opportunities for growth and transformation. Through encounters with nature, encounters with others, and moments of solitude, he discovers the power of mindfulness and living in the present moment. "Keep Pedaling" is more than a self-help book; it's a roadmap for navigating life's twists and turns with grace and courage. Through Karon's heartfelt lessons and candid reflections, readers will find inspiration to overcome obstacles, pursue their passions, and savor the beauty of the journey itself. "Keep Pedaling" is a reminder that no matter where life takes you, as long as you keep moving forward, the possibilities are endless. Full-scale production company that has the capacity to take a film or television project from creation to distribution and all the production necessary in between #STRAW #SHMS See omnystudio.com/listener for privacy information.