“This is by far one of my favorite podcasts. LE speaks to my heart and is so raw with her experience of anxiety. I feel so heard and validated as I too have anxiety. The launching of the mood journal has been the best tool to listen along and navigate the lows and highs and in between of everyday life. It serves as a reminder that we are sometimes just a day away from a good day and reminds me to practice the things that help me feel better.”
RubyGia888 via Apple Podcasts ·
United States of America ·
08/16/22