MTMM Radio Ep: 25 - Powerlifting Comp Recap (with Maggie & Laura)
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Description
November saw the long awaited return to the Powerlifting platform for both of our MTMM Powerlifting coaches - Maggie and Laura - as both coaches got the opportunity to showcase the work they've been putting in over the competitive hiatus, each earning their qualification to Canadian Nationals!
In this episode of MTMM Radio, Maggie and Laura walk us through their perspective preps, their actual lifts (shown) as well as how they managed the mental side of returning to in person competitions.
The coaches also explain the how-to behind competitive powerlifting, so if it's something you've been thinking about doing - this is the episode for you!
Enjoy!
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