New Coach Alert!  We're growing.  The MTMM methodology works. It's simple to integrate as it's built around your life, your schedule, your training requirements and your health and performance goals.  And because the program is so effective, the demand for it continues to grow. In order for the MTMM team to continue to affect real change within the community, we need to continue to grow as well, as we are excited to announce the newest MTMM Coach - Tahlia Roberts.  With a background in critical care nursing, Tahlia's involvement within the health industry goes back years as has her desire to find the balance of improving her own health and physical performance amidst the challenges of long, stressful hours on rotating shift work.  Want to learn how to navigate the challenges of night shift on your long term health and performance? Then Coach Tahlia is the coach for you. You can book your FREE initial consultation with the link below, and we're offering a discounted 10% off for the first 10 individuals that book in to get started!  https://MTMMonlinebooking.as.me/tahlia Support the show