Take a look at some of the data that we're pulling from the ArmCare App and learn how to personalized programs using data. Show Notes: 3:30: Changes that happen from pitching and heavy workloads 11:11: 50% of players aren't getting the right dosage 20:00: 80 pitches isn't always 80 pitches 26:38: How testing works in the real world 35:00: Notes on High School Pitchers 41:40: What causes the loss of strength and range of motion 50:00: Strength matters most Learn more at ArmCare.com/blog/