Balancing a running life can be challenging, especially as a parent. Meet PRorER alum Lauren, one bad a$$ mother runner! Happy Matt and Alyssa talk to her about how she has been able to meet and exceed her running goals while balancing all the challenges that comes with life. Enjoy!

Balancing a running life can be challenging, especially as a parent. Meet PRorER alum Lauren, one bad a$$ mother runner! Happy Matt and Alyssa talk to her about how she has been able to meet and exceed her running goals while balancing all the challenges that comes with life. Enjoy!

Happy Matt and Alyssa play catch up on recent races run and introduce a new co-host, PRorER alum Katie! She talks about coming back from a serious injury, keys to her recovery, and a packed 2020 race schedule. 

Happy Matt and Alyssa play catch up on recent races run and introduce a new co-host, PRorER alum Katie! She talks about coming back from a serious injury, keys to her recovery, and a packed 2020 race schedule.

Happy Matt and Alyssa are back! Did you miss us? We moved across the country and had to take a bit of a hiatus, but we are back in full force! We catch up with what's been up over the last 5 months, including Alyssa's first 100 miler, and see what's ahead for 2020. Enjoy!

Happy Matt and Alyssa are back! Did you miss us? We moved across the country and had to take a bit of a hiatus, but we are back in full force! We catch up with what's been up over the last 5 months, including Alyssa's first 100 miler, and see what's ahead for 2020. Enjoy!

Motley Crew: an informal expression for a roughly organized assembly of individuals of various backgrounds, appearance, and character. This sums up the PRorER crew. Matt and Alyssa speak with Russ and Mike (our glorious tent daddy) on their recent experiences on completing 100k at the Eagle Up Ultra. They discuss training plans, redemption, and their sheer will to finish. Enjoy!

Motley Crew: an informal expression for a roughly organized assembly of individuals of various backgrounds, appearance, and character. This sums up the [PRorER](https://pr-or-er.com/) crew. Matt and Alyssa speak with Russ and Mike (our glorious tent daddy) on their recent experiences on completing 100k at the [Eagle Up Ultra](https://www.runcanton.com/eagle-up-ultra). They discuss training plans, redemption, and their sheer will to finish. Enjoy!

Do or do not. There is no try! PRorER team mate Bud stops by to chat with Matt and Alyssa on his training regimen that has led to his success with several ultras (12 hour, 24 hour, 100 mile). Bud provides some great insight on how everyone's different when it comes to what works for your training program. He's our ginger beard legend....so enjoy!

Do or do not. There is no try! [PRorER](https://pr-or-er.com/) team mate Bud stops by to chat with Matt and Alyssa on his training regimen that has led to his success with several ultras (12 hour, 24 hour, 100 mile). Bud provides some great insight on how everyone's different when it comes to what works for your training program. He's our ginger beard legend....so enjoy!

PRorER alums Matt and Alyssa play a game of catch up, discussing their recent ultras, global travels, and their upcoming races. Enjoy!

[PRorER](https://pr-or-er.com/) alums Matt and Alyssa play a game of catch up, discussing their recent ultras, global travels, and their upcoming races. Enjoy!

Matt & Alyssa chat with fellow PRorER team mate, Clare Farrow, who recently ran her first 24 hour race at the 24 Hours of Palmer Lake Death Race. Clare talks about her journey, from Couch to 5k to running ultras like a BEAST! She is proof that hard work pays off!

Matt & Alyssa chat with fellow [PRorER](https://pr-or-er.com/) team mate, [Clare Farrow](https://www.instagram.com/claree_elizabeth/), who recently ran her first 24 hour race at the [24 Hours of Palmer Lake Death Race](https://ultrasignup.com/results_event.aspx?did=64155). Clare talks about her journey, from Couch to 5k to running ultras like a BEAST! She is proof that hard work pays off!

Matt & Alyssa talk to our PRorER 'coach', Doug. Doug discusses his history in racing/pacing marathons and ultras and his incredible ability of continuously smashing his personal bests. We learn what it's like to be a smarter runner and why we lean on him for his coaching advice. Enjoy!

Matt & Alyssa talk to our [PRorER](https://pr-or-er.com/) 'coach', Doug. Doug discusses his history in racing/pacing marathons and ultras and his incredible ability of continuously smashing his personal bests. We learn what it's like to be a smarter runner and why we lean on him for his coaching advice. Enjoy!

What happens when your race takes a different turn? Matt and Alyssa talk with fellow [PRorER](https://pr-or-er.com/) teammates, Liz and Ryan, to discuss what happen before/during/after their last ultra. They share their stories of what they learned and path forward to redemption!

What happens when your race takes a different turn? Matt and Alyssa talk with fellow PRorER teammates, Liz and Ryan, to discuss what happen before/during/after their last ultra. They share their stories of what they learned and path forward to redemption! 

Matt & Alyssa talk to THE PRorER powerhouses, Ali and Aliza (Ah-Lee-Sa....get it right!). They talk about how they started running together, from their first 5k to finishing their first 100 miler....together. Training plans, robot legs, and amazing camaraderie are discussed....so enjoy!

Matt & Alyssa chat with fellow PRorER team mate, Cory Kind, who recently placed 1st in the women's 24 hour at the Jackpot Ultra Festival. Discussions include PR's set, sleep, and....RAMEN!

Matt & Alyssa follow up with fellow PRorER team mate, Nate Ferrier, for part two of their conversation on his come back after hip surgery, running the Jackpot Ultra Festival, and the hilarious food issues that ensued.

What does it feel like to crush your goals? In this podcast, PRorER alums Matt and Alyssa discuss their experience and success at the Jackpot Ultra Running Festival.