“I am not a big fan of the techno music that is featured in most of the tracks in this podcast series, but I found a few that I liked, especially the one titled Tribal 10K dated 13 June 2009. I ran a full marathon last week and needed a bit of oomph in the second half, fed up of all the other music I have been listening to in training over and over. A great drumming beat that goes exactly the number of steps per minute that I like to do my long runs at. Fantastic that there are websites nowadays with free music that we can all choose to suit our individual pace and occasion. It really lifted me when I found I was flagging.”
jennybhk via Apple Podcasts ·
Hong Kong ·
03/06/13