Nacone Martin's story is one of remarkable transformation, resilience, and self-discovery. Once a shy, bullied teenager grappling with low self-esteem, Nacone has blossomed into a powerhouse of confidence, success, and physical strength. Her journey from the halls of high school to the stage of professional bodybuilding competitions is nothing short of inspiring. Growing up, Nacone faced relentless bullying from peers, enduring physical and emotional torment that left scars both seen and unseen. Despite her struggles, she persevered, finding solace and support in her family, particularly her father, who taught her the importance of standing up for herself. With his guidance, Nacone learned to defend herself, putting an end to the bullying that had plagued her for years. However, the scars of her past lingered, manifesting as deep-seated insecurities and a lack of self-love. Even as she entered college, Nacone battled with feelings of inadequacy and worthlessness, culminating in a dark moment when she attempted to take her own life. It was a pivotal moment that forced her to confront her inner demons and seek a path towards healing and self-acceptance. In this episode, you’ll learn how Nacone endured being bullied until she finally fought back, how she overcame shyness and a sheltered upbringing, and how Nacone found her confidence through physical fitness. LEARN MORE: >>be_fitnessstudio >>Enocanfitness >>https://www.facebook.com/nacone.martin NSLS MEMBERS ONLY: >>Listen to the bonus episode to learn how Nacone transformed her body and how she stays motivated in her fitness journey. (https://thens.ls/43GLhj1) Mentioned in this episode: Get 20% Off at the NSLS Shop Use code MONDAYS for 20% your entire purchase at shop.nsls.org NSLS Shop