Hello guys! Deb Buckley is back on the pod. We always love to hear whatever it is Deb has to say and today is no exception. A quick word to note is that this episode with Deb was recorded early last week. In today's episode we go over who Deb is and her interest in neuroscience (for those that...

Today we're excited to introduce our friend Mack Dewar to the podcast. We met Mack in around 2021 when he started doing quite a bit of work for Move it Mama. Over the past three years we have watched him go from kind of being into running to this year completing a 3:14 Christchurch marathon, all...

A few things to mull our little minds over today. From the perplexing use of the thumbs up emoji to furries, weekend shenanigans, lessons in sport, Mo Gawdet and more. As we started recording this morning it really felt like it had been more than a week since we had our last lacklustre debrief,...