Episodes
This is how to do shadow work to manifest and my personal shadow work journey! I also discuss whether negative thinking and journalling will manifest.
Published 04/08/21
In this episode, I share how I manifest daily and what my daily manifestation rituals and routines involve. Enjoy!
Published 04/01/21
In this episode, I talk about the basics of the law of assumption and how to start using it, enjoy!
Published 03/24/21
In this episode I teach you how to manifest a glow up while still loving yourself. This episode has actionable tips and I talk about how I am personally manifesting changes in my appearance. Enjoy!
Published 03/17/21
In this video I teach you the way that I script to manifest anything, and talk about some of the things I've scripted.
Published 03/10/21
What are angel numbers? I break it down for you in this episode and teach you how to receive signs from the Universe!
Published 03/03/21
In this episode, I share with you manifestation 101 - the tools you need to start manifesting.
Published 02/23/21
This episode goes DEEP on the realities of living at home and how it facilitates inner child healing, how I'm trying to be more authentic, and what life is like now that I'm living alone in a brand new city!
Published 10/07/20
In this episode, I spill my BIGGEST manifestations to date! You'll hear about how I manifested my instagram following, my relationships and another cute little story you'll just have to wait to hear!
Published 05/16/20
What's my opinion on plastic surgery? How can we feel at home in our body? All this and more is answered in this episode!
Published 02/27/20
In this episode, we chat about how emotions are the language of the body, what this means, whether we have unconscious emotions. Hope you enjoy!
Published 02/21/20
In this episode, we talk obsession, progression and all things being the best you possible.
Published 02/14/20
In this episode, I discuss whether the secret to happiness is valuing your health and how living a healthy life alters your perception.
Published 02/01/20
Published 01/08/20
This episode contains actionable steps for you to get out of a funk, stay out and get back to being your best self.
Published 12/17/19
This episode is all about why CBD is great for helping people with anxiety, panic disorder and general stress.
Published 10/31/19
I chat about why HIIT workouts have been helping my mental health immensely and how they can help you too
Published 10/16/19
Why feeling guilty isn't such a bad thing! Guilt can come in many forms but understanding it can give you back your power.
Published 10/07/19
How to feel lest lost in life and find your life purpose.
Published 09/23/19
All about how spirituality can improve your mental health, and law of attraction can help anxiety.
Published 09/06/19
Your reality, identity and appearance are all just a hallucination.
Published 08/30/19
This episode is all about how neuroplasticity can change your entire life & help you through disorders like anxiety and depression.
Published 08/30/19
Published 08/30/19
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