A lot of us think that in exercise, more is better. We all just don’t do enough. But perhaps we’re giving too much. In today’s interview, our guest, Chad Morris, discusses how people over-train to their detriment, as they give up way too much time, money, effort, sweat, and stress in return for...

Lisa VanDamme, educator and parent (which you’ll see are both understatements), has answers regarding education and parenting that stem from an approach which I might describe as rationally passionate or passionately rational—I can’t decide which is more appropriate. In any case, you’ll hear the...

We've got to clear away some weeds--and sometimes even some healthy plants--to make room for new growth. Matthew makes and announcement about taking a step away from regular Mr. Bright Side podcast episodes. Don't worry! He will still be pursuing particular guests who he personally wants to have...