In this episode, I'll share my recent MS-related learnings from this year's Institute of Functional Medicine (IFM) Annual Conference. I'll share in detail the latest developments in neuroscience focused on the gut-immune connection, and what this means for us as people living with MS. We'll also explore cutting-edge sleep study news, why sleep is even MORE important for us than we previously thought, and how we can achieve deeper sleep to promote healing. In addition, I'll share an overview of the other sessions I attended, some of which will be featured in greater detail in future episodes. Take a listen to hear what's new in MS health news and see if there are new pathways to healing for you to explore!