MWH 413 : Calm The Chaos - How To Manage Your Energy As A Mum In Business with Dayna Abraham It can be really daunting to sit down and think about how to create the time and the energy plan as a busy working mum... That is why on this episode, I invited my friend Dayna Abraham because she is one incredible woman with the uncanny ability to take something as complex as that and really simplify it into a daily model or a daily practice. Get ready to take notes because this episode is packed with actionable steps as Dayna Abraham will share her five-minute energy management framework which has the power to transform your daily life! Through her compassionate framework, Calm the Chaos, Dayna has helped millions of desperate parents around the world find their own peace and meet their children where they are at, when conventional parenting tools have previously failed them. LISTEN NOW How To Manage Your Energy As A Mum In Business with Dayna Abraham This episode is not just about consuming content but it's also about taking inspired action. Our mission here at Mums With Hustle is to empower you to make a real change in your life. Ladies, I challenge you to connect with three people you care about that you wanna stay connected to, send those people a message today and let me know once you've done it! Share your experience with me on Instagram @mumswithhustle, send me a DM or tag me in your Stories! And if you loved this episode, consider leaving a review on iTunes. Your support not only means the world to us but also helps us reach more listeners and make a greater impact. Together, let's create a ripple effect of positive change! Until next week, stay happy in your hustle. ABOUT DAYNA ABRAHAM Dayna Abraham, bestselling author of “Calm the Chaos: A Fail-Proof Roadmap for Parenting Even the Most Challenging Kids.” As a National Board Certified educator, parent of three neurodivergent children, and an ADHD adult herself, Dayna brings a unique and out-of-the-box perspective to parents raising kids in the modern world. Through her compassionate framework, Calm the Chaos, she has helped millions of desperate parents around the world, find peace and meet their children where they're at when conventional parenting tools have failed them. CONNECT WITH DAYNA Facebook: @calmthechaosparentingInstagram: @calmthechaosparentingYoutube: @CalmTheChaosParentingTiktok: @daynaabraham CONNECT WITH ME Web: www.tracyharris.coFacebook: @mumswithhustleInstagram: @mumswithhustleTwitter: @MumsWithHustleMums With Hustle® Podcast Community By Tracy Harris: @mumswithhustle LOVE THE MUMS WITH HUSTLE PODCAST? Okay, mama! I'm going to give it to you straight, 'cause you know that's what I'm about. Podcast reviews are super important to iTunes and the more reviews we receive the more likely iTunes will reward us with better reach. I want to reach more hustling mamas that can add extreme value to our kick-ass tribe. Help a sister, out? I already love you forever, but I’d be extremely grateful if you would review me on iTunes! If you've loved this podcast, never miss another one! All you have to do is SUBSCRIBE to the Mums With Hustle Podcast on iTunes.